Professional Fitness

Baz Gouldsbury (BGPT) is a professional personal trainer providing full circle health, nutrition and fitness programmes and plans. As an ex-international gymnast, Baz knows first hand what it takes to achieve your goals. Having dominated the world championships for consecutive years takes a lot of determination and training. This same mindset shines through in his personal training today.

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Services I offer

I offer a variety of personal training and fitness programmes, plans and schedules both online and offline. All of my work is fully customised to my client’s needs.

These include transformation, weight loss, weight and muscle gain, bikini and physique body training and mental wellness.

Check out my services page for more detail on what I can offer you.

SERVICES
Online training sessions

Keeping clients and new members moving and achieving online and offline. Each client starts with a one-one virtual consultation this is where we determine expectations, goals and achievements for you with a custom schedule and regular checkins. Anything is possible whether it’s weight loss, beach body, bodybuilding preps I have you covered online and on demand.

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People say a lot. So I watch what they do.

A few words from what my clients say


BGPT OFFICIAL TRAINING GEAR

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Personal Trainer

Teaching from experience. I have been trained to compete as an international sports person, I still train and the beauty is that now train others.

This is where I can share my knowledge with my clients and how to get the best out of your health and fitness programmes. I work one-on-one with my clients and groups to develop and implement fitness training regimens and plans that helps achieve their goals. My custom programmes include exercises that are based upon your personal goals, skill and fitness level and overall needs.

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Nutrition

Nutrition is a key element of all my programmes and plans  whether it is for muscle gain or weight management nutrition is number one in terms of overall health and fitness.

As part of your training programme we work out what fits your lifestyle and what is the best way to align your dietary requirements with your physical input. By managing these in a balance way will provide you with the ability to not only achieve your goals but maintain a healthy lifestyle as well.

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Fitness and wellbeing

Exercise is not just about aerobic capacity, muscle size or how much you can lift. Yes, exercise can improve your physical health and your physique, slim down your waistline, improve your sex life and increase your lifespan. But that is not only what gets people motivated and fired up about training. Regular exercise tends to give people an enormous sense of well-being. You feel more energetic (throughout the day), sleep better at night and feel more relaxed and positive about themselves and their lives. Start your journey with me today.

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Train with me online today


MAKE YOUR TOMORROW TODAY

JOIN MY ONLINE FITNESS TRAINING