About me

What I do and how I do it

Work hard, play hard

Personal trainer and athlete

Body, soul and mind

Les Mils Instructor, Professional Gymnast – Ireland National Team (2007 – 2015)

From the age of 5 years old my passion was gymnastic to which I competed at international level onwards it became evident to myself that health and fitness was always going play the biggest role in my life to which lead me into my career as a personal trainer.

I personally have always strived to obtain my goals with regards gymnastic bodybuilding and now personal fitness while having my own nutritional values inline with my training.

I find it as important for me that everyone with a goal in mind with the correct tools and knowledge that they achieve their maximum results to their own ability.

Client testimonials

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Professional Qualifications & Achievements

  • Gym instructor level 2
  • Spin instructor
  • Exercise to music (ETA)
  • Personal Training
  • Les Mils Grit instructor
  • Business Management
  • Nutrition
  • Train Fitness Certified
  • CrossFit Level 1
  • Kettle Bell certified
  • Ireland and UK National gymnast
  • Ireland International gymnast
  • Swiss Open Acrobatics 2015 gold medal
  • Irish Open Gold medal 2012, 2013, 2014
  • CrossFit top 5 finalist