Online training & coaching
What?
WHAT IS MY ONLINE TRAINING ALL ABOUT?
What it is NOT is simply downloading a programme and leaving you to it. I customise everything for you to fit your needs and lifestyle and I am with you all the way monitoring and communicating with you via my dedicated Mobile App.
I will initially connect with you for a one to one consultation. During our initial consultation we work out YOUR specific requirements and tailor a programme to suit your needs and lifestyle.
Everything is tracked via my a dedicated app that you can download to your mobile. The app provides you with the following features:
- Your own custom workout plan
- Connect with me directly through the app
- Custom nutrition plans & macro based plans
- Online schedule
- Timings and reps for each exercise
- Optional custom meals
- Results tracking
- Weight monitoring
- Realtime results
- Communication with me
- Accountability
Join today
Complete the short questionnaire. Pricing and packages available below
WORKOUT PLAN
£85
MEAL PLAN
£70
WORKOUT & MEAL PLAN
£130
Workout and Meal Plan with 1 live session with you
£150