Online Fitness

Dedicated programmes and personal coaching

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What?

WHAT IS MY ONLINE TRAINING ALL ABOUT?

What it is NOT is simply downloading a programme and leaving you to it. I customise everything for you to fit your needs and lifestyle and I am with you all the way monitoring and communicating with you via my dedicated Mobile App.

I will initially connect with you for a one to one consultation. During our initial consultation we work out YOUR specific requirements and tailor a programme to suit your needs and lifestyle.

Everything is tracked via my a dedicated app that you can download to your mobile. The app provides you with the following features:

  • Your own custom workout plan
  • Connect with me directly through the app
  • Custom nutrition plans & macro based plans
  • Online schedule
  • Timings and reps for each exercise
  • Optional custom meals
  • Results tracking
  • Weight monitoring
  • Realtime results
  • Communication with me
  • Accountability

Join today

Complete the short questionnaire. Pricing and packages available below

WORKOUT PLAN

£85

MEAL PLAN

£70

WORKOUT & MEAL PLAN

£130

Workout and Meal Plan with 1 live session with you

£150

Client testimonials


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