What is my online training all about?

What it is NOT is simply downloading a programme and leaving you to it. I customise everything for you to fit your needs and lifestyle and I am with you all the way monitoring and communicating with you via my dedicated Mobile App.


With my own MyPTHub space I initially connect with you for a one to one consultation. In that initial consultation we work out YOUR specific requirements and tailor a programme to suit your needs and lifestyle.

Everything is tracked via my a dedicated app downloaded to your mobile the app provides you with the following features:

  • Your own custom workout plan
  • Connect with me directly through the app
  • Custom nutrition plans & macro based plans
  • Online schedule
  • Timings and reps for each exercise
  • Videos and optional custom meals
  • Results tracking
  • Progress photos
  • Weight monitoring
  • Realtime results
  • Communication with me
  • Monitor you bodyweight, weight lifted, distance travelled, Bodyfat and more)
  • Accountability
Join my online training today

4, 8 or 12 week online training packages with personal one-one communication from me.


KICKSTARTER

2 weeks
£40 home/gym
  • Fitness starter
  • 1-1 consultation
  • Defining your fitness goals
  • Nutrition guidance
  • 2 week fitness kickstart plan
  • Access to BGPT App
  • Final checkin and progress update
  • On completion 10% discount on all follow on packages

BRONZE

4 weeks
£80 home/gym
  • Fitness programme
  • Custom workout programme
  • Custom nutrition & meal plan
  • Track your meals
  • Track your macronutrients
  • Track your progress
  • Access to app
  • Measurements
  • Weekly checkins

SILVER

8 weeks
£150 Home/gym
  • Fitness programme
  • Custom workout programme
  • Custom nutrition & meal plan
  • Track your meals
  • Track your macronutrients
  • Track your progress
  • Access to app
  • Measurements
  • Weekly checkins
  • Full access to 200 workouts
  • 1-1 chat service

GOLD

12 Week programme
£250 Home/gym
  • Fitness programme
  • Dedicated 12 week workout programme
  • Dedicated 12 week nutrition & meal plan
  • Track your meals
  • Track your macronutrients
  • Access to app
  • Measurements
  • Weekly checkins
  • Full access to 200 workouts
  • 1-1 chat service
  • Live workouts
  • 12 – 30 Minute live 1-1 video sessions