What is my online training all about?
What it is NOT is simply downloading a programme and leaving you to it. I customise everything for you to fit your needs and lifestyle and I am with you all the way monitoring and communicating with you via my dedicated Mobile App.
With my own MyPTHub space I initially connect with you for a one to one consultation. In that initial consultation we work out YOUR specific requirements and tailor a programme to suit your needs and lifestyle.
Everything is tracked via my a dedicated app downloaded to your mobile the app provides you with the following features:
- Your own custom workout plan
- Connect with me directly through the app
- Custom nutrition plans & macro based plans
- Online schedule
- Timings and reps for each exercise
- Videos and optional custom meals
- Results tracking
- Progress photos
- Weight monitoring
- Realtime results
- Communication with me
- Monitor you bodyweight, weight lifted, distance travelled, Bodyfat and more)
- Accountability
Join my online training today
4, 8 or 12 week online training packages with personal one-one communication from me.
KICKSTARTER
2 weeks£40 home/gym
- Fitness starter
- 1-1 consultation
- Defining your fitness goals
- Nutrition guidance
- 2 week fitness kickstart plan
- Access to BGPT App
- Final checkin and progress update
- On completion 10% discount on all follow on packages
BRONZE
4 weeks£80 home/gym
- Fitness programme
- Custom workout programme
- Custom nutrition & meal plan
- Track your meals
- Track your macronutrients
- Track your progress
- Access to app
- Measurements
- Weekly checkins
SILVER
8 weeks£150 Home/gym
- Fitness programme
- Custom workout programme
- Custom nutrition & meal plan
- Track your meals
- Track your macronutrients
- Track your progress
- Access to app
- Measurements
- Weekly checkins
- Full access to 200 workouts
- 1-1 chat service
GOLD
12 Week programme£250 Home/gym
- Fitness programme
- Dedicated 12 week workout programme
- Dedicated 12 week nutrition & meal plan
- Track your meals
- Track your macronutrients
- Access to app
- Measurements
- Weekly checkins
- Full access to 200 workouts
- 1-1 chat service
- Live workouts
- 12 – 30 Minute live 1-1 video sessions
I am much fitter and losing the weight I wanted to, more importantly I feel far more confident. What I enjoy most of all is the way Baz encourages you to push yourself beyond what you thought was possible and has created an environment to help you achieve your goals. I truly believe that Baz gets as much satisfaction seeing his clients meet their targets as much as the clients get from surpassing their goals. Paul Berry
Thank you Baz for all your hard work and support helping me and Dai on our weight loss journey. Your dedication and encouragement, even at times when I’ve said I can’t do it, has been an inspiration. Kay and Dai Bedford
Within a couple of weeks I started to notice changes in my body shape and fitness levels. Within a month, other people started to notice. Baz motivates you and is an excellent and knowledgeable trainer. His sessions and techniques are based on scientific, proven methods. I would not go to another trainer now. 5🌟Jo Warner
